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Intensity of a physical exercise programme executed through immersive virtual reality

dc.contributor.authorGiakoni-Ramírez, Frano
dc.contributor.authorGodoy Cumillaf, Andrés
dc.contributor.authorFuentes-Merino, Paola
dc.contributor.authorFarías-Valenzuela, Claudio
dc.contributor.authorDuclos-Bastías, Daniel
dc.contributor.authorBruneau-Chávez, José
dc.contributor.authorMerellano-Navarro, Eugenio
dc.contributor.authorVelásquez-Olavarría, Ronald
dc.date.accessioned2023-10-25T13:19:41Z
dc.date.available2023-10-25T13:19:41Z
dc.date.issued2023
dc.identifier.urihttp://repositorio.ucm.cl/handle/ucm/5053
dc.description.abstractEvidence suggests that moderate to vigorous physical activity (MVPA) is necessary for health benefits. Immersive virtual reality is a technology that uses images, sounds, and tactile sensations from a simulated world to encourage healthy behaviours and physical activity. The aims of this research are (1) to determine the duration and intensity of physical activity performed through immersive virtual reality; (2) to determine differences in physical activity intensity according to gender. Methods: A nonprobabilistic convenience sample composed of 39 university students of physical education pedagogy, who performed, through immersive virtual reality, a physical activity programme composed of three levels that progressively increased in complexity. Physical activity intensity was measured using accelerometers. Results: Of the three levels, the most complex was not the one that produced the most minutes of MVPA. The three levels added up to 08:53 min of MVPA. No significant differences were found when comparing them by sex. Conclusions: The results of this study suggest that an exercise programme delivered through immersive virtual reality generates MVPA levels, with no major differences between sexes. Further research is needed to confirm the contribution of immersive virtual reality to physical activity.es_CL
dc.language.isoenes_CL
dc.rightsAtribución-NoComercial-SinDerivadas 3.0 Chile*
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/cl/*
dc.sourceHealthcare, 11(17), 2399es_CL
dc.subjectAccelerometeres_CL
dc.subjectlightes_CL
dc.subjectModeratees_CL
dc.subjectVigorouses_CL
dc.subjectMVPAes_CL
dc.titleIntensity of a physical exercise programme executed through immersive virtual realityes_CL
dc.typeArticlees_CL
dc.ucm.facultadFacultad de Ciencias de la Educaciónes_CL
dc.ucm.indexacionScopuses_CL
dc.ucm.indexacionIsies_CL
dc.ucm.urimdpi.com/2227-9032/11/17/2399es_CL
dc.ucm.doidoi.org/10.3390/healthcare11172399es_CL


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