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Effect of a short HIIT program with specific techniques on physical condition and activity during simulated combat in national-level boxers
Herrera Valenzuela, Tomás; Carter, Johan; Leiva, Elvis; Valdés-Badilla, Pablo; Ojeda-Aravena, Alex; Franchini, Emerson (2021)The present study investigated the effect of an additional short-duration HIIT program using boxing-specific techniques on activity during a simulated competition. Additionally, we investigated the impact on physical ...