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Effects of the foam roller on athletes’ jumping ability: a systematic review
Alarcón-Rivera, Miguel; Valdés-Badilla, Pablo; Martínez Araya, Aldo; Astorga Verdugo, Sebastián; Lagos, Leonardo; Muñoz, Mario; Guzmán-Muñoz, Eduardo (2023)Introduction: It is proposed that the use of the foam roller (FR) in the sports field can be a good complement to optimize the acute improvement of range of motion and to cause an analgesic effect, however, its use in ...