Listar Producción Académica por materia "Functional fitness"
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Functional fitness benchmark values for older adults: a systematic review
(2024)Introduction: The use of normative values and/or standards of functional fitness in adults is relevant to overall health and well-being. The objectives of the study were: to identify the physical tests of the senior fitness ...
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Systematic review of aquatic physical exercise programs on functional fitness in older adults
(2021)The practice of physical exercise is recommended in the prevention of the deterioration of neuromuscular functions in aging. The objectives of this systematic review were to describe the protocols used and the functional ...