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Valores de referencia para la batería de pruebas Senior Fitness Test en mujeres mayores chilenas físicamente activas
(2018)
Background: The Senior Fitness Test (SFT) is frequently used to assess physical fitness and functional independence in older people. Aim: To establish reference values for the SFT in Chilean physically active older women ...
Effects of neuromuscular training on physical performance in older people: a systematic review
(2023)
This systematic review aimed to assess the available evidence on the effects of neuromuscular training on physical performance in older adults. A literature search was conducted across four databases (Psychology and ...