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Mostrando publicaciones 1-7 de 7
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Adapted Taekwondo improves postural balance and health-related quality of life concerning multicomponent training and walking exercise in older females: a randomized controlled trial (TKD and Aging Project)
(2024)Background/Objectives: This study aimed to assess and compare the effects of an adapted taekwondo (TKD) program, multicomponent training (MCT), walking exercise (WE), and inactive control group (CG) on blood pressure, ...
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Asociación entre índices antropométricos de salud y condición física en mujeres mayores físicamente activas
; ; ; ; ; ; Vargas, Rodrigo
; ; (2017)
Objetivo. Asociar los índices antropométricos de salud con la condición física de las mujeres mayores (MM) que participan en talleres de ejercicio físico. Material y métodos. Participaron 272 mujeres chilenas mayores de ...
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Can simulation tasks reproduce the taekwondo match physiological responses?
(2018)Background and Study Aim: Using specific training methods is an important aspect in the preparation of taekwondo athletes. The purpose of the present study is the knowledge about physiological responses, during three ...
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Effectiveness of elastic band training and group-based dance on physical-functional performance in older women with sarcopenia: a pilot study
(2023)Background Sarcopenia is a syndrome associated with aging that causes progressive loss of skeletal muscle mass and muscle function. In this pilot study, we compared the effectiveness of elastic band training regarding group ...
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Effects of 4 weeks of a technique-specific protocol with high-intensity intervals on general and specific physical fitness in taekwondo athletes: an inter-individual analysis
(2021)The aim of this research was to compare the effects of a technique-specific high-intensity interval training (HIIT) protocol vs. traditional taekwondo training on physical fitness and body composition in taekwondo athletes, ...
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Effects of post-activation potentiation exercises on kicking frequency, fatigue rate and jump performance in taekwondo athletes: a case study
(2020)El objetivo del presente estudio fue establecer los efectos de tres condiciones de ejercicios de potenciación post- activación(PAP) sobre la frecuencia de pateo, tasa de fatiga (TF) y saltabilidad en atletas de taekwondo ...
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Relación entre calidad de sueño y calidad de vida con el estado nutricional y riesgo cardiometabólico en adultos mayores físicamente activos
; ; ; ; ; ; ; ; ; ; Vargas, Rodrigo (2018)
Introducción: El incremento de la población de adultos mayores (AM) es una realidad global que plantea a las sociedades grandes retos y oportunidades. Objetivo: Relacionar la calidad de sueño y percepción de la calidad ...